Pilates Experience Days and Pilates in the School Holidays
Pilates Experience Days 2013
NOW CONFIRMED: Monday 5th August at Ringmer 6th Form Dance Studio and Sixth Form. 10am - 3pm. Book Now. Just £35
With an Advanced Pilates Instructor who is bringing to you a wide variety of classes in one day.
Learn the wonderful mind body experience of Chi Ball, meditation and learn exercises for back care.
Learn how to control your movements using core and mobilisation exercises.
Have fun with bands, balls and body bars too and then Release and Relax in the final session for the ultimate mind body experience.Contact me now to book: firstname.lastname@example.org or 07828 642 181
Limited spaces available
Pilates Session in the School Holidays 2013
Dont want to stop Pilates in the school holidays? I dont blame you, please come along to one of my 1 hour sessions in Ringmer Goldsborough Hall 1000-1100.
Summer Holiday Pilates sessions: Friday 26 July, 16th, 23rd Aug.
Anyone welcome, open to all. Please email me for availability and to book. £7.50