Recent Training:

Level 3 Pilates

Advanced Instructor 

Functional Training

Modern Pilates methods workshop

Unite Instructor Training

BeamFit Pilates workshop

BodyConditioning workshop

Antigravity Pilates workshop

Mad for Abs workshop

Chiball experience the journey workshop

Efficient conditioning workshop

Back Care Pilates workshop

Progressive Pilates workshop

Chiball Release and Relax workshop

The female Fat Loss Formula workshop

Sleep and hormones workshop

Serenity Pilates workshop

Reviews

Review: Sue, May 2013

Monday morning pilates is a fantastic way to start the week and is helping to set me up for my upcoming retirement. I love gardening, plan to do more cycling and am taking golf lessons; all activities requiring a strong core in order to prevent damage to the body.  Inspite of having done yoga classes for most of my life, I have found Abbe's specific exercises to be most helpful.  She is an inspiration and I always leave the session feeling energised and ready for anything! Thank you Abbe. 

Review: Annette, April 2013

Having been diagnosed with a prolapsed disc almost 5 years ago I have struggled to regain and maintain a reasonable level of fitness.  Pilates was recommended to me and I joined one of Abbe's pilates classes in September 2012 and haven't looked back.  Her fun approach and ability to focus on each of us with our various weaknesses makes each session go too quickly and I certainly feel great after each one.  I feel Abbe's sessions are a key part of my return to fitness and have certainly contributed to my loss of 12lbs and a drop in dress size over the last 7 months.  What a great way to feel better!

Review: Suzie, Oct 2012

Abbe's Pilates classes have made an enormous difference to my health and well being. The strength and stability to my core that going to Abbe's classes regularly has given me has been amazing. I no longer suffer from back ache, which had been the bain of my life, due to the muscle strength I have gained from Pilates. I feel so much better physically and leave her classes feeling energized and vibrant. 

Review: Katherine, Oct 2012

Wow were do I start, my journey with Abbe fitness started exactly one year ago, with body tone in ringmer primary school and very quickly progressed to me being hooked on Abbes fab way of teaching and motivational skills.  Being able to exercise within the local community and have fun were the key benefits for me and I very quickly began purchasing an unlimited pass which enabled me to attend as many classes as I could in a week.  I have just got home from Body tone in Abbes new studio and she has worked us hard this evening but it was fun and cant wait for Pilates on Thursday, Thank you Abbe x