Welcome to Abbefitness, where I specilise in different levels and types of Pilates Instruction as well as core strength and conditioning classes for men and women of all different levels and ages.
I also work on a one to one basis with clients who would require Pilates, Fitness Instruction or Toning work in the comfort of their own home or outside in 'outdoor space'. I have a keen interest in working with clients who require Pilates to help with their sport performance.
I am an Advanced Fitness Instructor, a member of REP's (Register for Exercise Professionals) and have been in the Industry since 1992. I am also a qualified Teacher and hold a Certificate of Education. I have recently worked as a Senior Sport Lecturer and studied with Brighton University.
SUMMER TERM: 3rd June - 12th July 2013
Monday 0930 Pilates - Ringmer, Goldsborough Hall, Near Lewes
Wednesday 1830 BodyTone - Ringmer, Village Hall, Near Lewes
Wednesday 1930 Pilates - Ringmer, Village Hall, Near Lewes
Thursday 1900 Pilates - Ringmer, 6th Form Dance Studio, Near Lewes
Friday 0930 Pilates - Ringmer, Goldsborough Hall, Near Lewes
Friday 1400 Pilates - Ringmer, Village Hall, Near Lewes
Summer Pilates classes, a Pilates Experience Day and One to One training will continue throughout the summer holidays, please see website for further details. Thank you
Weather and Illness: Please note that I reserve the right to cancel my classes due to bad weather, holidays or illness at anytime.
Please note that the office is open Mon, Wed, Thur and Fri between classes and one to one training. If you email me I shall get back to you as soon as I can. Contact details: Abbe Denness: Mobile: 07828 642 181 or Email abbefitness@gmail.com