Welcome to Abbefitness, where I specilise in different levels and types of Pilates Instruction as well as core strength and conditioning classes for men and women of all different levels and ages.
I also work on a one to one basis with clients who would require Pilates, Fitness Instruction or Toning work in the comfort of their own home or outside in 'outdoor space'. I have a keen interest in working with clients who require Pilates to help with their sport performance.
I am an Advanced Fitness Instructor, a member of REP's (Register for Exercise Professionals) and have been in the Industry since 1992. I am also a qualified Teacher and hold a Certificate of Education. I have recently worked as a Senior Sport Lecturer and studied with Brighton University.
SUMMER TERM: 3rd June - 12th July 2013
Monday 0930 Pilates - Ringmer, Goldsborough Hall, Near Lewes
Wednesday 1830 BodyTone - Ringmer, Village Hall, Near Lewes
Wednesday 1930 Pilates - Ringmer, Village Hall, Near Lewes
Thursday 1900 Pilates - Ringmer, 6th Form Dance Studio, Near Lewes
Friday 0930 Pilates - Ringmer, Goldsborough Hall, Near Lewes
Friday 1400 Pilates - Ringmer, Village Hall, Near Lewes
Summer Pilates classes, a Pilates Experience Day and One to One training will continue throughout the summer holidays, please see website for further details. Thank you
Weather and Illness: Please note that I reserve the right to cancel my classes due to bad weather, holidays or illness at anytime.